The exercise studio is managed by our Exercise Physiology and Physiotherapy Department and offers a range of professional services including:
- Exercise Physiology – Individual Treatment and Classes with our Exercise Physiologist
- Physiotherapy- Individual Treatments with our APA registered Physiotherapists
- Yoga classes – run by an experienced and qualified instructor from Lift off Yoga
- Pilates classes – run by an experienced and qualified instructor from Kamzo Pilates
Yoga Classes (Hatha Yoga)
Bookings are essential. Contact Karen – Lift off Yoga – to book
Wednesdays 9.15am and 5.30pm (1 hour class during during school terms).
$15 per class (class packs available $75 5 pass, $150 10 pass). First Class is FREE
Website: www.liftoffyoga.com.au | Email: email@example.com | 0400 736 208 | Facebook: Liftoff Yoga
Pilates Classes (Mat work Pilates)
Bookings are essential. Contact Kylie – Kamzo Pilates – to book.
Tuesdays 5:30-6:30pm and Saturdays 8:30 – 9:30am
$20 Casual passes and Term Packs available ($75 5 pack, $86 6 weeks, $96 8 weeks).
Website: www.kamzo.com.au | Email: firstname.lastname@example.org | 0412 801 204 | Facebook: Kamzo Pilates
Physiotherapy | Podiatry | Exercise Physiology | Speech Pathology | Massage Therapy | Yoga & Pilates